Gentle Detoxing

Personally, I’m not one for big detox diets where you half starve yourself and live on fruit and veg or less for days/weeks on end – I like my food too much! For me, I prefer to live life as healthily as possible and do what I can to reduce my intake of toxins all year round. What are toxins? … Continue reading

Events, new therapy room and new ventures

I recently had a stall at a Wellbeing event in our local village of East Preston and this was well attended. I gave 10 tasters all of which were received well. Facial Rejuvenation was popular! This saturday, 6th July, I’ll be attending another health event – Sat 6th July 10am – 1.30pm at the Parish Hall in Rustington.   Free tasters … Continue reading