Gentle Detoxing

Personally, I’m not one for big detox diets where you half starve yourself and live on fruit and veg or less for days/weeks on end – I like my food too much! For me, I prefer to live life as healthily as possible and do what I can to reduce my intake of toxins all year round. What are toxins? … Continue reading

New Food Intolerance Test

I am so pleased to be able to offer this new test as some clients present with persisting symptoms that don’t respond to therapy. I really do believe that there are so many toxins that we’re absorbing or ingesting every day. For some of us, our bodies struggle to cope and then we suffer a variety of symptoms such as … Continue reading

Christmas Event

Christmas is coming early to East Preston on Saturday 22nd November. East Preston Christmas Celebrations will run all day from 10am celebrating Christmas with stalls, events such as lantern making, photos with Huskies, a swish event and a fashion show. Father Christmas will be at The Village Hall, there are drive and garage sales, a childrens fair, active local businesses, … Continue reading

Children and Avoiding backpain

Just like adults, children can suffer from back pain. So how can we help them to avoid this? Stretching and exercising It’s really important to make sure children get out and about every day. Running around and getting fresh air is important for us all and it’s all too easy to play computer games or sit and watch television. Encourage … Continue reading

Recently Qualified

For a few years, I’ve been interested in Emotional Freedom Technique (EFT). When we experience an emotional trauma, it can sometimes get blocked within our bodies & can make us feel quite ill. EFT helps us release these bodies, allowing us to heal & get on with life. This year, in July, I passed my EFT level 2. All events … Continue reading