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The Natural Therapy Blog An exercise in technique & understanding

4Apr/120

Special offers

Special offers

I have 2 special offers for you this May.

1. £10 off Thai foot Massage consultation

Thai foot massage uses a combination of hands & Thai foot sticks to stimulate reflex points and includes a therapeutic massage to the legs and feet. Benefits may include:-

  • Improvement of circulation in legs and feet
  • Stimulation of  lymphatic drainage
  • Boost the immune system
  • Increase of oxygen to the feet and legs
  • Improved flexibility ........

http://www.thenaturaltherapy.co.uk/thai-foot-massage/

 

 

 

Thai foot massage

 

2. Book 4 (1 weekly) Facial Rejuvenation treatments & get 5th FREE.

Facial Rejuvenation is a combination of Indian face massage, acupressure & lymphatic drainage used on the head, face & neck in order to give you a natural face-lift. It works by freeing constrictions both within the facial muscles & in the connective tissue of the skin.

For optimum facial lift, you may wish to receive this treatment for a minimum of four weeks. This can be reviewed after the fourth treatment.

This wonderfully relaxing treatment -

  • Lessens wrinkles and expression lines
  • Tones and improves the complexion
  • Soothes tension headaches & eyestrain
  • Enhances feelings of well-being ..........

http://www.thenaturaltherapy.co.uk/facial-rejuvenation/

 

 

 

  Facial Rejuvenation

 

23Feb/120

Future events

Future events coming up

I will be attending a charity event for 'Let Them Walk' offering mini treatments at
Newtown Sports & Social club in Bognor. 26/2/12 from 12 o'clock.

 

Mini treatments will be available here, so come & be pampered.
Pamper & Shopping Event
Rustington Manor Hotel
29th Feb 7pm FREE Entry.
Lots of Pamper, Shopping and Wellbeing shops & services 2 choose from!

http://www.facebook.com/events/183824858391931/

 

 

 

   Facial Rejuvenation

 

Kim                        info@thenaturaltherapy.co.uk                                                                                                                                                                                                                                   01903 782958 / 07979 492851

14Feb/120

The Diversity of Bowen Therapy

I am always humbled & amazed when working with Bowen Therapy.

My clients range from the elderly to the newborn, from the frail to the strong. I don't have to adapt the moves I make, only how many I do. Most adults, unless extremely ill, are given a full treatment with extra procedures to target specific problems. Clients who are frail receive less moves with longer breaks between sets of moves, & yet they still feel enormous benefit from the treatment.

http://www.thenaturaltherapy.co.uk/bowen-benefits/

 

 

 

 

A shoulder move

 

Babies need even less. I recently saw a little girl, 5 weeks old, cesarian birth, bottle fed & suffering from constipation. I did 10 moves over about 5 minutes. The next appointment was 2 weeks later & Mum was very pleased saying her baby was having normal bowel movements once, if not twice a day. This baby also favoured a curled position & was very sleepy on the first visit. By the 2nd appt, she was more alert & stretching her body out - it was lovely to see.

I also see some clients who aren't able to get into the prone & supine position on the couch for the treatment. So we adapt a position to suit the client, whether it be on their side or sitting & still I see such lovely results. This is great for disabled clients & also pregnant women. My Daughter-in-Law was pregnant last year & I treated her with Bowen throughout the whole pregnancy. She felt good & was pain free 90% of the pregnancy & went on to have a fairly easy birth with very little in the way of pain control.

http://www.thenaturaltherapy.co.uk/pregnancy-babies/

There have also been times when I've been asked to help but have had so little time so have just done about half a dozen moves. I just can't help but grin when I hear it's been successful & on the odd occasion I've even been called a witch! I tell them it's the Bowen working with their bodies, all I do is put in the moves! One example is when my sons friend was saying how one of his digits (he'd lost half of this digit in an accident about a month previously) wouldn't close into a clench with the rest of his fingers & thumb on the same hand. I quickly did 2 upper back moves, 2 moves on his arm & 2 moves on the back of his hand. I then dashed out to a meeting & returned 2 hours later to be told (& shown) that this digit now moved into the clenched position. One happy young man!

I will always be grateful to my friend who introduced me to Bowen & give thanks to the late Tom Bowen who developed this amazing therapy.

Kim                        info@thenaturaltherapy.co.uk                                                                                                                                                                                                                                   01903 782958 / 07979 492851

 

 

7Feb/120

Facial Rejuvenation

Facial Rejuvenation

Facial Rejuvenation is a combination of Indian face massage, acupressure & lymphatic drainage used on the head, face & neck in order to give you a natural face-lift. It works by freeing constrictions both within the facial muscles & in the connective tissue of the skin.

Many people suffer facial tension which builds up in the facial muscles causing puffiness, lines & wrinkles. Facial Rejuvenation is similar to an acupunture face-lift without the needles. There are no side effects & is a popular method of facial care.The treatment includes a neck & shoulder massage to encourage deep relaxation & release tension prior to the facial massage.

This wonderfully relaxing treatment -

·                 Lessens wrinkles & expression lines

·                 Tightens facial contours

·                 Tones & improves complexion

·                 Releases stress & tension in surrounding muscles

·                 Soothes tension headaches

·                 Eases eyestrain & stress-related symptoms

·                 Enhances a positive & confident appearance

 

 

 

Upward strokes to gently 'lift' the forehead

 

For optimum facial lift, you may wish to receive this treatment for a minimum of four weeks. This can be reviewed after the fourth treatment.

The treatment consists of 7 stages -

Tuning in & making contact.

Relaxation with a neck & shoulder massage to improve blood & lymph flow  & ease tension in the muscles.

Energy balance by stimulating the tsubos (pressure points) of the face

Smooth & lift using a series of massage movements over the face, relieving muscular tension & freeing any 'stuck' connective tissue.

Stabilising uses a series of movements to encourage the face to absorb & accept the changes.

Lymphatic drainage to aid the removal & dispersion of toxins released from the facial tissues.

Grounding to gently bring the mind & body back to awareness.

 

 

 

  Smoothing & lifting

 

Kim                        info@thenaturaltherapy.co.uk                                                                                                                                                                                                                                   01903 782958 / 07979 492851

 

 

 

1Dec/110

Health & Wellbeing event Worthing 4/12/2011

Health & Wellbeing Exhibition

Come along & meet me. Advice, information, vouchers & offers available.

December 4, 2011 at 10:00 AM - 5:00 PM
Cornerstone Methodist Church, Brighton Road, Worthing

 

http://www.annlawder.co.uk/documents/ALPS%20Worthing%20Poster%201211.pdf

 

Kim                        info@thenaturaltherapy.co.uk                                                                                                                                                                                                                                   01903 782958 / 07979 492851